Get Your Vibe Right

Maintaining Calm in a Time of Uncertainty & Change

Kary Vannice Season 1 Episode 52

In today's world, it’s difficult not to let your inner peace be disrupted by external events—whether it’s a loved one’s illness (like my dad's cancer) or the unrelenting negativity in the news.

We all want to feel better, but it’s tough to stay positive when the world around us seems headed in the wrong direction. It can feel hopeless and overwhelming. We find ourselves wishing the outside world would change so we could finally feel more centered and calm. But here's the truth: while we can’t control the outside world, we can control our inner world—and that’s where our power lies.

In this episode, I’ll share some practical techniques you can use to shift your inner emotional state, even on the toughest days. Plus, I’ll explain exactly what to pay attention to so you can see proof that what you're doing is working.

Hit play and get ready to feel more calm, centered, and in control—no matter what’s going on around you



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