Get Your Vibe Right
Practical advice to help you navigate life's challenges and unlock your true potential. Whether you're struggling with relationships, seeking manifestation success, or aiming to overcome the fear of expressing your true emotions, Get Your Vibe Right provides transformative guidance. Kary's engaging and authentic style makes complex concepts accessible for personal and professional growth. Each episode is focused on breaking free from limiting beliefs and creating a life that resonates with authenticity and fulfillment. Get ready to elevate your mindset, empower your actions, and embrace the journey toward a brighter, more vibrant you.
Get Your Vibe Right
Use Your Body to Break Free from Low-Energy: Physical Techniques to Lift Your Spirits
If you’ve ever found it hard to just "think positive" when life feels overwhelming, you’re not alone. When your thoughts seem stuck in a negative loop, it’s tough to simply think your way back to a better state.
That’s why in this episode, I’m sharing some physical, science-backed techniques you can use to shift your energy and raise your vibration without relying solely on changing your thoughts.
These unique and practical ways to break free from low-energy states are things I've picked up from my study of biogeometry, energy, and healing . And, if you're like me and like to know the "why" before you give something a try, I explain, from an energetic standpoint, why they work.
I'll show you how to use your body and voice to shift your vibe when your mind just won't get on board. Give these a try and your energy is going to feel lighter, brighter, and more aligned.
Learn how to do the 5 Tibetan Rites from these outdoorsy dudes with Aussie accents: https://www.youtube.com/watch?v=uEfEIsradMY
