Get Your Vibe Right
Practical advice to help you navigate life's challenges and unlock your true potential. Whether you're struggling with relationships, seeking manifestation success, or aiming to overcome the fear of expressing your true emotions, Get Your Vibe Right provides transformative guidance. Kary's engaging and authentic style makes complex concepts accessible for personal and professional growth. Each episode is focused on breaking free from limiting beliefs and creating a life that resonates with authenticity and fulfillment. Get ready to elevate your mindset, empower your actions, and embrace the journey toward a brighter, more vibrant you.
Get Your Vibe Right
Battling Self-Doubt, Imposter Syndrome & Anxiety: Taking Action to Move Beyond Negative Patterns
Despite being in beautiful Montana, I've been feeling anxious and a bit disappointed in myself. Not to mention the imposter syndrome and self-doubt that's been creeping in lately. But, I know I'm not alone struggling with my negative, self judgmental thoughts because research proves that 70% of our inner narrative is negative. Chances are, you've battled this too, so let's walk, talk and find a way to get back on a positive track. Sound good?
In this episode, I'm share how to recognize and interrupt your negative patterns, using tools and techniques to shift your focus to positive possibilities and solution minded action. Plus, I'll explain the difference between intentional action and what I call "hopium"— hoping things will improve without taking steps to make it happen.
Join me as I walk (and talk) through my own emotional struggles and share practical strategies that have worked for me to help you pre-pave a better future. Whether it's in your health, relationships, or finances, you can start making positive changes today. Let’s move forward into a better feeling place together!
Tune in and let's get your vibe right!
